Tuesday, July 28, 2015

Shorter ride than normal

Today I rode 8 miles not 10, my back has been acting up and I just pushed myself to the limit of pain before I had to give up. But I did walk my usual two miles after.

Sunday, July 26, 2015

Great ride aon another flat windy day

10 miles on a windy, windy day, but it was great.

Saturday, July 25, 2015

Fantastic ride and walk combo

Today I rode 10 miles on the trike then walked another 2 miles. I feel so much better with the hard work, rather than sitting around. I haven't gottten out to ride as much as I should and I will try harder.

Wednesday, July 22, 2015

Hardest ride to date!

When I moved to Monroe Township I thought the flat land will improve my speed, but I didn't take into account the very strong winds. Today I hurt as the wind was so strong it was hard to maintain speed. A lesson well learned.

Sunday, July 19, 2015

Sunny and windy but a good workout

Today I started out to do my normal 10 miles, and it was hot from the start! It was so hot in places the tar was tacky and the wind from the east was very strong. But I still had a great ride. I had to work extra hard as I gained 2.5 lbs from last evening's meal.

Friday, July 17, 2015

Great ride

Great ride on a windy but sunny day.

Sunday, July 12, 2015

First 10 miles in a while

First 10 miles in a while I have been walking twice a day.